Our original 45-minute ride is a refined mix of using resistance and speed to create an interval based experience. Our ride is athletic and rhythmic which leaves our riders feeling empowered and motivated.
Our team is athletic, inspiring and welcoming. Each instructor has been in your shoes before and chose to take the podium because of their love of cycling. We are here to help guide you towards your potential.
DOWNLOAD OUR MOBILE APP
Track your progress online with the ICG training app.