The daughter of an aerobics instructor, Alissa grew up in the gym. She fell in love with indoor cycling in 2001 which began her career in the fitness industry. Alissa is a sports nutrition specialist, author, professional IFBB figure competitor, and coach. Helping clients achieve their fitness goals while maintaining a balanced lifestyle is her top priority. Her classes reflect the balance between hard work and fun with a wide variety of music to create a unique experience during each ride.